Meditations & Asanas that help create your own discipline

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

 
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Receive gentle guidance

With an experienced teacher you can trust

I am a registered yoga instructor that has gone through certified training programs; specializing in a variety of different practices like Hatha, Meditation, and Pranayama. At Satya Yoga and Meditation Studio, I provide guidance for all levels of practice so you can decide what feels best for your body.